How Much Water Should You Drink During a Round? The Science of Golf Hydration
Discover exactly how much water to drink during a round of golf to prevent the ‘back nine fade.’ Learn the science of hydration, electrolytes, and swing performance.
Focusing on the physical body, injury prevention (especially lower back), and speed training for the aging golfer.
Discover exactly how much water to drink during a round of golf to prevent the ‘back nine fade.’ Learn the science of hydration, electrolytes, and swing performance.